Jenn005_edited.jpg

Weekly Classes

 

Tuesday Champion Mat Pilates 9:30am

Thursday Diesel Yoga 9:30am

Live or Zoom

One on One training sessions consisting of:

  • Dude Yoga

  • Diesel Yoga

  • Champion Chair Pilates

  • Guided Meditation. 

  • Yoga, Mat Pilates, Pop Pilates, weight training and meditation based on personal fitness goals.